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Yoga Therapy for Diabetes

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Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.

Author(s): Soroka, Evan
Publisher: Singing Dragon
Year: 2021

Language: English
Commentary: Yoga Therapy for Diabetes
Pages: 319
Tags: Yoga Therapy for Diabetes

Introduction

1. It’s Time to Change the Narrative

2. The Diabetes Problem and Solution

3. Stress and Diabetes

4. The Inner Practices of Yoga for Diabetes

5. Yoga Therapy Tools

6. Āyurveda and Diabetes

7. The Role of a Yoga Therapist in Diabetes Care

8. Hyperglycemia

9. Hypoglycemia

10. Neuropathy

11. Diabetes and Mental Health

12. Above and Beyond Diabetes

Subject Index

Author Index