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Yoga for the Body, Mind and Soul

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Yoga for the Body, Mind & Soul is a comprehensive treatise on Yoga, Mediation and Pranayam, incorporating all the five wings of unique and holistic system of Yog, Jagadguru Kripaluji Yog. With nearly 250 Yogasans, 13 pranayams and 24 mudras for complete protection of the body, subtle body relaxation and Roopdhyan meditation for your mind & soul, this book is a must have for aspirants who practice Yoga, Pranayam and Meditation. It also has a dedicated section on the science of healthy diet.

Author(s): Swami Mukundananda
Edition: Original retail
Publisher: Jagadguru Kripaluji Yog, USA
Year: 4 Mar 2014

Language: English
Pages: 376
Tags: Naturopathy