Why Social Media is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world.
In this book, Katherine Ormerod meets the experts involved in curating, building and combating the most addictive digital force humankind has ever created. From global influencers - who collectively have over 10 million followers - to clinical psychologists, plastic surgeons and professors, Katherine uncovers how our relationship with social media has rewired our behavioural patterns, destroyed our confidence and shattered our attention spans.
Why Social Media is Ruining Your Life is a rallying cry that will provide you with the knowledge, tactics and weaponry you need to find a more healthy way to consume social media and reclaim your happiness.
Author(s): Katherine Ormerod
Publisher: Cassell Illustrated
Year: 2018
Language: English
Commentary: Suited for Kindle
Pages: 273
Title Page......Page 2
Contents......Page 3
How to Use This Ebook......Page 4
Introduction......Page 5
Why Social Media is Ruining Your Identity......Page 36
Why Social Media is Ruining Your Body Image......Page 60
Why Social Media is Ruining Your Health......Page 85
Why Social Media is Ruining Your Relationships......Page 120
Why Social Media is Ruining Motherhood......Page 147
Why Social Media is Ruining Your Career & Money......Page 182
Why Social Media is Ruining Your Politics......Page 208
Epilogue: How Social Media is Changing Your Future......Page 233
Endnotes......Page 247
Contributors......Page 270
Acknowledgements......Page 272
Copyright......Page 273
