Weighted Vest Workouts: Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength

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A REVOLUTIONARY PROGRAM FOR UTILIZING "WEARABLE" WEIGHTS TO TAKE YOUR GYM-FREE WORKOUT TO THE NEXT LEVEL Are you ready to take your body-weight workouts to the next level? This book shows how wearable weights can supercharge every exercise for the ultimate in fat burning and muscle building. The program in

Author(s): Jonathan Thompson
Publisher: Ulysses Press

Language: English
Commentary: Weighted Vest Workouts, Weight Loss, Muscle Building, Cardio Endurance and Core Strengt
Pages: 144
Tags: Weighted Vest Workouts, Weight Loss, Muscle Building, Cardio Endurance and Core Strength

Weighted Vest Workouts, Weight Loss, Muscle Building, Cardio Endurance and Core Strengt