The Ultimate Guide to Preventing and Treating MMA Injuries

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ECW Press. Toronto—. 2016.—281 p. ISBN 978—1—77041—172—2.
Contents;
Foreword.
Introduction and Background.
Head Trauma and Prolonging Your Career.
Lacerations and Cutman s Best Friend.
Eye Injuries and Orbital Fractures.
Knee Injuries and Returning to the Octagon After Surgery.
Shoulder Injuries and How an Injection Changed the Odds in Vegas.
Hip Injuries And " The Hammer s Hip ".
Hand Injuries and Making Applesauce Bare-Handed.
Skin Infection and How Mark Dellagrote Saved TUF.
Weight-Cutting, PEDs, and TRT.
Injury Prevention: The Key Lessons.
List of Key Terms and Athletes
.

Author(s): Gelber Jonathan.

Language: English
Commentary: 1975220
Tags: Физическая культура и спорт;Единоборства;Физическая подготовка единоборцев