Are you ready to look and feel hotter and healthier than ever before with the perfect peach that you have always dreamed of?
Author and fitness enthusiast Petra Truneckova takes you though everything you need to know from the anatomy of your butt to cellulite as well as fully illustrated cardio and booty workouts with video links.
Petra's effective and fun exercises and workouts will help you learn how to improve your booty whether you are working out at home or in the gym.
The guide is filled with:
Detailed instructionHelpful photosLinks to video demonstrations to help you perfect the moves
After reading this book you will no excuses for not having the perfect booty.
Author(s): Truneckova, Petra
Year: 2018
Language: English
Commentary: The Ultimate Booty Guide, Look and feel hotter and healthier , perfect booty
Pages: 39
Tags: The Ultimate Booty Guide, Look and feel hotter and healthier , perfect booty
1 How To Build Your Booty...................................................................4
2 The Anatomy of Your Butt.................................................................8
3 Building the Perfect Booty...............................................................11
4 What is Cellulite...............................................................................13
5 How To Prevent Cellulite .................................................................16
6 How to get rid of Cellulite................................................................19
7 Improve Your Cardio Routine And Your Butt ..................................21
8 Booty Workout Guide......................................................................25
9 Some Variations To Get Your Glutes Going.....................................35
10 What You Must Know About Maintaining The Perfect Booty.........37
11 Finally...............................................................................................38
