Copyright © 2011 – Kyle Leon and http://www.themusclemaximizer.com. All rights are reserved. You may not distribute this
report in any way. You may not sell it, or reprint any part of it without written consent from the author, except for the inclusion of
brief quotations in a review.The Somanabolic Weight Training Guide is your workout guide customized for your body type. Well, actually, it is 9 week training program for each somatotype (body type). You will find quite interesting techniques such as the Growth Sets, or Train to Failure or Past Failure.It is a complementary reading for those thinking on starting weight training. Actually, as I said before you must be on weight training as a prerequisite for using the SMM.If you have been in the gym for at least 3 months then you probably know most of the exercises in the guide. What is special and unique in this guide is how Kyle incorporates the so called Growth Sets into each workout which (as you might guess by now) is different for each Somatotype.No workout guide would be complete without instructions on how much cardio and what kind of cardio is needed for maximum muscle growth and fat loss, and the basics on abs / core training.
