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The Louise Parker Method The 6-Week Programme

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This book is for anyone truly wanting to change the way they live, reclaim their health and in doing so discover a body that's lean, strong and sustained with ease. It's about being the best version of yourself, being confident and happy in your skin and absolutely loving the way you live. I'm about to guide you through the first six weeks of a lifestyle overhaul, where you make yourself a priority and where your new habits will set you free.'

Author(s): Louise Parker
Edition: 1st Edition
Publisher: Mitchell Beazley
Year: 2019

Language: English
Commentary: 6-Week Programme to weight-loss programme. Reshape your body and change your habits for life
Pages: 224
Tags: 6-Week Programme, to weight-loss programme.Reshape your body , change your habits for life