The Hybrid Athlete

Durham, North Carolina, 2015. — 239 p.Even if you specialize in strength sports with no interest in competing in an endurance event, this book is an invaluable resource that will teach you how to improve your work capacity so you can train harder while remaining fresher to make faster strength gains.Alex shares with you the training concepts that make this rare combination of physical abilities possible and helps you map out a strategy for you to maximize your own strength and endurance.Don’t miss out on this special pre-sale event on a unique text that will change the way you look at training forever.