An essential companion to The Holistic You
In The Holistic You: Integrating Your Family, Finances, Faith, Friendships, and Fitness Workbook, the renowned Rabbi Daniel Lapin delivers a practical companion and accompaniment to his widely read The Holistic You. If you were inspired by the idea of holistic life renewal but aren't sure of the next step, this book is for you. In the workbook, you'll find practical strategies for implementing the 5F crosslinks into your personal and business lifeplans.
Exercises include
• Explorations and descriptions of how characteristics such as punctuality, zeal, and humility can be used to enhance every aspect of one's life.
• Additional study materials for readers who wish to become 5F trainers
• Developing each F even when one is introverted or otherwise handicapped.
• Restoring relationships after years of neglect.
• Replacing passivity with ambitious activism
• Implementing the power of partnership into every part of life.
An indispensable and hands-on resource for people who want to get the absolute most out of the already powerful The Holistic You, this workbook is a can't-miss source of wisdom perfect for investors, entrepreneurs, , parents, and anyone looking for applicable and relevant advice they can apply immediately at home, at work, at school, and anywhere else.
Author(s): Rabbi Daniel Lapin; Susan Lapin
Year: 2023
Language: English
Commentary: holistic life, exercises and tools for implementing the 5F in your personal life and bussiness
Pages: 208
Tags: holistic life, exercises and tools for implementing the 5F in your personal life and bussiness
Cover
Table of Contents
Title Page
Copyright
Dedication
Preface
Acknowledgements
About the Authors
Introduction
Chapter 1: Meeting the Five Fs
What Systems Have We Been Sold? Getting Rid of Our Myths of Happiness
The Secret of Ancient Jewish Wisdom
How Holistic Systems Work
It Helps to Play by the Rules of the Game
Chapter 2: Connect for Success
Connections in Time
The Bible's Teaching of Connection
Family Connection
Connection to Belongings
The True Meaning of Harmony
Chapter 3: Seeing the Invisible
The Blindness of Science
Human Origins
Can We Really Get Along Without God Awareness?
Chapter 4: Bodybuilding
How Fitness Is Impacted by the Other Four Fs
Healing the Soul to Heal the Body
Healing the Body to Heal the Soul
The Golden Mean
Food: Filling and Fulfilling
The Other End of the Mouth—The Indignity of “Crap”
The Spiritual Message of Sleep
Resistance and Struggle
Chapter 5: Money and Morality
Let's Connect
Language Matters
Earning Money Versus Receiving Money
Chapter 6: Sex: Pleasure and Pain
Changes and Not‐So‐Changes, Let There Be …
Are Men and Women the Same?
The Explosive Power of Sex
The Physical Depicts the Spiritual
Note
Chapter 7: Some Tough Decisions
Are Marriage and Children Disposable?
Finance and Marriage
Platonic Relationships
Making Money Is Central to a Man's Masculinity
Teams Are Made of People Fulfilling Different Roles
Deliberate Decisions
Chapter 8: Putting the 5Fs to Work
How to Grow
Takeaways from The Holistic You
Index
End User License Agreement
