A groundbreaking plan based on scientific research and clinical results shown to prevent and reverse AD and cognitive decline by addressing metabolic imbalances with lifestyle modifications.
Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease.
In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6...
Author(s): Dale Bredesen
Publisher: Penguin Publishing Group
Year: 2017
Language: English
Commentary: https://ebook4expert.com/2017/09/06/the-end-of-alzheimers-the-first-program-to-prevent-and-reverse-cognitive-decline-ebook-free-by-dale-bredesen-epubmobi/
Pages: 310
Cover
Praise for THE END OF ALZHEIMER’S
Title Page
Copyright
Dedication
Contents
PART ONE | The Alzheimer’s Solution
CHAPTER 1 | Disrupting Dementia
CHAPTER 2 | Patient Zero
CHAPTER 3 | How Does It Feel to Come Back from Dementia?
CHAPTER 4 | How to Give Yourself Alzheimer’s: A Primer
PART TWO | Deconstructing Alzheimer’s
CHAPTER 5 | Wit’s End: From Bedside to Bench and Back
CHAPTER 6 | The God Gene and the Three Types of Alzheimer’s Disease
PART THREE | Evaluation and Personalized Therapeutics
CHAPTER 7 | The “Cognoscopy”—Where Do You Stand?
CHAPTER 8 | ReCODE: Reversing Cognitive Decline
CHAPTER 9 | Success and the Social Network: Two People’s Daily Routines
PART FOUR | Maximizing Success
CHAPTER 10 | Putting It All Together: You Can Do It
CHAPTER 11 | This Is Not Easy—Workarounds and Crutches
CHAPTER 12 | Resistance to Change: Machiavelli Meets Feynman
Appendices
Appendix A: Summary of Foods to Eat and Foods to Avoid
Appendix B: Ketone Meter Details
Appendix C: Having DNA from 23andMe Evaluated
Appendix D
Acknowledgments
Notes
Index
About the Author
