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That Fit Life How to transform your life, lose weight, and keep it off!

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Are you struggling to lose weight and looking for an effective method that will get you results? This book will show you how to live That Fit Life and how to transform your life, lose weight, and keep it off! Author Jeremy Goodman has a method that will help you become the best version of yourself. He is on a mission to help as many people as he can overcome weight loss struggles and help them reach their health and fitness goals. He has a deep passion for helping people and his personal experience and knowledge can help make a difference in your life. Jeremy's been where you're at. He lost over 100 pounds and has gone through a life-changing transformation using the principles in this book. He has the unique ability to bring out the best in others and help them reach their full potential. Now he is here to help you!

Author(s): Jeremy B Goodman

Language: English
Commentary: transform your life, lose weight, and keep it off!
Pages: 236
Tags: transform your life, lose weight, and keep it off!

Contents

 

 

Introduction

The Fit Life Pillars

Chapter 1-Mental Pillar

Chapter 2-Nutrition Pillar

Chapter 3-Physical Pillar

Chapter 4-Social Pillar

Chapter 5-Spiritual Pillar

Chapter 6-Essential Pillar

Acknowledgements

About the Author

90-Day Fit Life Challenge

References (Endnotes)

Appendix