Www.spartanhealth.com, 1997-2005. — 186 p.
Here’s what the hardcore "Spartan Health Regime" program will do for you;
Give you Real Health. I’m talking radiant health! Clear skin, bright eyes, limitless raw energy, bones and teeth like concrete, no pains or sickness, how to become ageless. Hell, you may never have to see the inside of a doctors or dentists office again.
Get you performing at your ultimate athletic potential. The program will increase your performance. You will become a lean, mean athlete with a physical body that functions with super strength, stamina, endurance, energy and power.
Get you looking good! You may not be able to control the genetics you were given, but you can control your physical appearance. You will burn off your extra body-fat fast and add shape with dense functional muscle, which together will get you looking awesome. This summer you can be proud to take your shirt off at the beach.
The Spartan Program reveals guarded secrets of diet, training and mental toughness, and also concentrates on developing 3 areas that no one else does but which will give you a tremendous advantage in any sport, physical activity or in self-defense. Two of which are;
Abs of the Dragon: the secrets of how to get a rock hard stomach that can resist the hardest blows and what the hell, a 6 pack just looks good!
Forearms of Steel & a Vice-like Grip: a strong grip can make you a living lethal weapon. Bruce Lee believed it was the most useful strength you can develop, so do we. Our secret grip training blows wrist-curls out of the water.