Slinging Steel: The Story Of Mace Fit®

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We took ancient methods and adapted them for modern use. Get stronger without lifting heavy weights Get a leaner body Get your cardio without running a single step Move better and feel better! This stuff is addictive!

Author(s): Frank DiMeo
Series: Unconventional Workouts Book 1
Year: 2020

Language: English
Commentary: Readaptation of ancient methods to modern use. No weights and no running
Pages: 42
Tags: Readaptation of ancient methods to modern use. No weights and no running

Chapter 1
Chapter 2
Chapter 3
Chapter 4
Chapter 5
Chapter 6
Chapter 7
Chapter 8
Chapter 9
Chapter 10
Chapter 11
Chapter 12
Chapter 13
Chapter 14
Chapter 15
Chapter 16
Chapter 17
Chapter 18