Science of swimming faster

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Author(s): Riewald, Scott A.; Rodeo, Scott
Publisher: Human Kinetics
Year: 2015

Language: English
Pages: 617
Tags: Физическая культура и спорт;Плавание;

Content: Part I: Swimming Mechanics and Technique
Chapter 1. Fluid Dynamics, Propulsion, and Drag
Chapter 2. Freestyle Technique
Chapter 6. Techniques for Starts and Turns
Part II: Physiological Aspects of Training and Competition
Chapter 8. Energy Systems and Physiology
Chapter 12. Analyzing Elite Swimming Performances
Part III: Applied Sport Sciences
Chapter 14. Nutrition: Fueling for Performance
Chapter 18. Sports Medicine: Swimming Injuries and Their Prevention
Chapter 20. Strength and Conditioning for Performance Enhancement
Part IV: Considerations for Special Groups
Chapter 24. Open Water Swimmers
Chapter 25. Adaptive Swimmers.