PRACTICAL MEDITATION GUIDE BY A FOREST MONK

Preface. 卐
Primary instructions on how to use the book. 卐
Difficult words and synonyms. 卐
Decryption keys for Scriptures and Holy books:
Chapter 1: Ultimate necessity of meditating? 卐
Full benefits of practicing meditations:
The Brahma vehicle:
Chapter 2: Subject of virtue. 卐
On commandments virtue:
The 3 systematics virtue:
The 5 components virtue:
The correct livelihood is the 9th virtue:
The 9 components virtue:
The 10 components virtue:
The 13 components virtue:
On using another person:
Additional rites:
13 high austerities:
The correct livelihood virtue:
The sense organs virtue:
The requisites virtue:
Protecting celibacy as a lay man:
7 copulations:
Brahmachariya sutta:
Special notes and answers:
Chapter 3: Fundamentals of meditations. 卐
Definitions for meditating:
Concentration meditations:
Wisdom meditations:
Basics on meditations:
Meditations & Karma:
Meditation postures:
On Diet:
Right place for meditations:
9 wrong thoughts of a yogi:
10 disturbances for a yogi:
Other instructions:
Fearlessness of a yogi:
Pachalayana sutta:
Chapter 4: Awakening dispassion. 卐
Suggestions for procedure:
Things to consider often:
What is woe:
What belongs to you:
Are you insane:
Karma in control:
Human body truth:
Soulless nature:
Sense pleasuring objects:
Words of wise men:
Story of Punya and Pavana:
Stanzas of Alone Buddhas:
Chapter 5: Roots of sins and what is karma? 卐
Special notes:
Chapter 6: The 5 dark covers of consciousness. 卐
Chapter 7: About concentration meditations. 卐
10 concentration levels:
10 essential facts for the progress:
7 inappropriate things for a yogi:
10 skills of concentration practice:
Charming meditative levels:
Meditative level components:
Auto concentration:
Trances and its components:
On special expressions:
Power of the 6th level:
41 concentration meditations:
Kayanupassi sutta:
How to practice meditations:
Are you really practicing:
Concentration says:
The youngster:
Chapter 8: The Anapanasathi meditation. 卐
Other info on the Anapanasathi meditation:
Chapter 9: The 11 Kasina meditations. 卐
Kasina mechanism in short:
Fire kasina meditation:
Light kasina meditation:
White kasina meditation:
Earth kasina meditation:
Water kasina meditation:
Yellow kasina meditation:
Red kasina meditation:
Blue kasina meditation:
Space kasina meditation:
Air kasina meditation:
Consciousness kasina meditation:
Kasina meditation procedure:
Starting the Kasina meditation:
Charming Kasinas:
Becoming a Siddha:
Scenes saw by the divine eye segment:
Chapter 10: And 30 other focus meditations. 卐
The perception of bloatedness:
The perception of discolouration:
The perception of festering:
The perception of the fissured:
The perception of the gnawed:
The perception of the dismembered:
The perception of the cut and the dismembered:
The perception of the blood-stained:
The perception of worminess:
The perception of the bony:
Recollection of the Buddha:
Recollection of the Dharma:
Recollection of the community of Sangha:
Recollection of virtue:
Recollection of liberality:
Recollection of gods:
Mindfulness of death:
Mindfulness of body:
Recollection of peace:
Loving-kindness meditation:
Compassion meditation:
Appreciative joy meditation:
Equanimity meditation:
Determining of the elements:
Perception of the loathsomeness of food:
Om meditation:
Sphere of the infinity of space:
Sphere of the infinite consciousness:
Sphere of nothingness:
Sphere of neither perception nor none perception:
Importance of 4 secondary meditations:
Scenes saw by the divine eye segment:
Chapter 11: Other Yoga sciences. 卐
Kundalini Yoga science:
Astanga Yoga science:
Aghor Yoga Science:
Pranayama technology:
Hatha Yoga science:
Tantra Yoga science:
Maha Yoga science:
Special Yoga facts:
Kshudra siddhi (Micro powers) 5:
Guna pradana siddhi (General powers) 8:
Yoga siddhi (Yogic powers) 8:
Brahma pradana siddhi (Brahmic powers) 8:
Scenes saw by the divine eye segment:
Chapter 12: Concentration meditation mechanism. 卐
Mechanism of concentration in brief:
Miscellaneous segment:
Methods of grasping:
9 obstacles for concentration:
8 causes of concentration:
7 requisites of concentration:
Types of concentration:
On Kasinas:
Attention and concentration:
Other information:
8 Masteries in concentration:
4 Apexes:
Samadhi terminology:
Concentration meditation packages:
Scenes saw by the divine eye segment:
Chapter 13: Attaining 4 form meditative levels. 卐
Scenes saw by the divine eye segment:
Chapter 14: Attaining 4 formless trances. 卐
Sphere of the infinity of space:
Sphere of the infinite consciousness:
Sphere of nothingness:
Sphere of neither perception nor none perception:
Miscellaneous segment:
Scenes saw by the divine eye segment:
Chapter 15: About supernatural powers. 卐
6 distinctive intelligences:
4 Legs of supernatural powers:
Stopping hunger:
Sending telepathy messages:
Healing bleeding wounds:
Avoiding enemies:
Changing appearances:
Possessing others:
Binding by mind:
Acquiring of divine ear:
Acquiring of intelligence of others’ thoughts:
Acquiring of intelligence of seeing past lives:
Acquiring of divine eye:
Dying at will:
Supernatural power mechanism:
Miscellaneous segment:
Scenes saw by the divine eye segment:
Chapter 16: The 15 natures and 8 sciences. 卐
The 15 natures:
The 8 sciences:
Scenes saw by the divine eye segment:
Chapter 17: About wisdom meditations. 卐
Scenes saw by the divine eye segment:
Chapter 18: The nature of the universe. 卐
3 types of truths:
Religion and nature – more details:
Consciousness element:
Contacting of consciousness:
What is death:
Karma energy seed:
Attributes of consciousness:
Motive attribute:
Other mechanism:
Space element:
Spontaneous being:
Death-consciousness:
Formation of universe:
Analysis of kalpas:
3 destructions of an earth:
4 types of human worlds:
God worlds:
20 types of Brahma worlds:
Formation of earth:
Formation of living beings on earth:
The evolution process:
Examination of elements:
Ultimate truth:
How the Almighty God concept created:
Wrongs of theory of evolution:
Things that scientists cannot prove:
Weaknesses of modern science:
Path to enlightenment in brief:
Analysis of extinction of existence element:
Scenes saw by the divine eye segment:
Chapter 19: Truths and circles and more. 卐
Reasons and results:
A ritual for good-luck:
Special Note:
Kalama Sutta:
Cula-kammavibhanga Sutta:
Maha Kammavibhanga Sutta:
Dakkhina Vibhanga Sutta:
Gihi Sutta:
Lonaphala Sutta:
Manapadayi Sutra:
Nidāna Sutra:
Aditta Sutra:
Upanisa Sutra:
Upajjhatthana Sutra:
Sumanā Sutra:
Supina Sutra:
Saddha Sutra:
Ittha Sutra:
Kula Sutra:
Kosala Sutta:
Anana Sutta:
Visākhā Sutta:
Asankaya Kappa Sutta:
Maha-mangala Sutta:
Lohicca Sutta:
The Four Jhanas (4 form trances):
Insight Knowledge (intelligence of origination and
The Mind-made Body:
Supernatural Powers:
Clairaudience:
Mind Reading:
Recollection of Past Lives:
The Passing Away & Re-appearance of Beings:
The Ending of Mental Fermentations:
Parts from 3 suttas:
Brahmajāla Sutta:
2# THE ANALYSIS OF VIRTUE:
3# SPECULATIONS ABOUT THE PAST (PUBBANTAKAPPIKA):
1> Eternalism (Sassatavāda): Views 1–4:
2> Partial-Eternalism (Ekaccasassatavāda): Philoso
3> Doctrines of the Finitude and Infinity of the W
4> Doctrines of Endless Equivocation (Amarāvikkhep
5> Doctrines of Fortuitous Origination (Adhiccasam
4# SPECULATIONS ABOUT THE FUTURE (APARANTAKAPPIKA)
1> Doctrines of Percipient Immortality (Saññīvāda)
2> Doctrines of Non-percipient Immortality (Asaññī
3> Doctrines of Neither Percipient Nor Non-Percipi
4> Annihilationism (Ucchedavāda): Views 51–57:
5> Doctrines of Nirvana Here and Now (Diṭṭhadhamma
5# THE ROUND OF CONDITIONS AND EMANCIPATION FROM T
2> Conditioned by Contact (Phassapaccayavāra):
3> Exposition of the Round (Diṭṭhigatikādhiṭṭhānav
4> The Ending of the Round (Vivaṭṭakathādi):
Maha-sihanada Sutta:
Ten special Powers of the Buddha:
Four Kinds of Intrepidity:
The Eight Assemblies:
Four Kinds of Generation:
The Five Destinations and Nibbana — In Brief:
The Five Destinations and Nibbana — In Detail:
The Bodhisatta’s Austerities (Austerities before h
About practicing gifting:
Scenes saw by the divine eye segment:
Chapter 20: What are the 4 noble truths? 卐
Briefly 4 noble truths:
The correct vision:
The correct thoughts:
The correct speeches:
The correct actions:
The correct livelihood:
The correct endeavour:
The correct sanity:
The correct concentration:
Essential facts:
Poisonous tree & the seed:
Liberation & wisdom meditations:
The effect ceases:
Scenes saw by the divine eye segment:
Chapter 21: Practising wisdom meditations. 卐
4 types of wisdom meditations:
Intelligence of origination and deterioration:
Great natural law:
3 Natures of the universe:
What is correct sanity:
The cause and effect circle:
Similes for understanding:
Understand Name & Form:
Internal faculties:
External faculties:
About wisdom meditation practitioner:
Mechanism of practicing wisdom meditations:
Practicing of Bodily meditations:
1) Considering by wisdom meditation:
2) Impurities of body meditation:
3) Thinking of elements meditation:
Practicing of Sensations meditations:
1) Seeing sensations meditation:
Practicing of Thoughts meditations:
1) Checking thoughts meditation:
Practicing of Norms meditations:
1) Dark covers meditation:
2) Checking categories meditation:
3) Seeing faculties meditation:
Explained wisdom meditations:
Difficult things in wisdom meditations:
4 supportive causes:
Full example of a wisdom meditation practice:
10 special Intelligences:
4 stages of the enlightenment:
4 supramundane persons:
Combined meditation packages:
Attaining the signless concentration:
Attaining the dissolution trance:
Special facts:
Scenes saw by the divine eye segment:
Chapter 22: About perception meditations. 卐
Inability to keep according to the will perception
Impermanence perception:
Ill perception – woe perception:
No soul perception:
Inauspicious perception:
Dangers perception:
Abandonment perception:
Dispassion perception:
Cessation perception:
Not attaching to all worlds perception:
Hopeless nature of all formations perception:
Chapter 23: How to heal porn addiction? 卐
Other things:
More methods:
A list of new habits to be formed:
Recognizing conceptual lust:
Chapter 24: Who are Seven Rishis? 卐
3 types of Rishis:
On omniscient intelligence:
Chapter 25: A manual for a life of asceticism. 卐
A true story:
Unsecure ascetic life:
First days of our Bodhisattva:
Foods of an ascetic:
Health of an ascetic:
Preparation of robes:
Staining robes:
The residence of an ascetic:
The medicines:
Other essential items:
About meditative life:
2 types of asceticism:
4 factors of Buddhist Rishihood:
7 Essential things for a Rishi:
Method of becoming a Rishi:
Method of becoming a Buddhist monk:
Your knowledge:
Your intelligence:
Your connections:
Your travellings:
Your safety:
Your abandonment:
Electronic devices:
4 ascetic requisites:
8 ascetic requisites:
Fearlessness:
Appropriate wisdom:
Finding Meridian:
Avoidance:
Your mission in brief:
The danger of wrong asceticism:
Your teacher:
The ascetic and a virtuous lay man:
10 Bondages:
23 tough desires:
Special advises:
2 real stories:
Advises of Buddha:
A fake ascetic:
Ascetic names:
9 facts of a fake ascetic:
4 extra rites:
Arahantship:
Sayings of reverend Arahant monks:
Part 2 – Sayings of sacred Arahant monks:
Part 3 – Sayings of holy Arahant monks:
Part 4 – Sayings of sacred Arahant monks:
Part 5 – Sayings of holy Arahant monks:
Sabbasava Sutra:
Sallekha Sutra:
Maha Assapura Sutra:
Attaining 4 form trances:
Seeing past lives:
Seeing by divine eye:
Ending all cankers:
Anagata-bhayani Sutta:
Vajjiputta Sutta:
Sikkha Sutta:
Yoga Sutta:
Patisallana Sutta:
Aṭṭhakanāgara Sutta:
Nimitta Sutta:
Psychic powers:
Divine Ear:
Knowing others’ thoughts:
Seeing past lives:
God’s eye:
Aparihani Sutta:
Samaññaphala Sutta:
The King’s Question:
Non-action philosophy:
Purification through Wandering-on philosophy:
Annihilation philosophy:
Non-relatedness philosophy:
Fourfold Restraint philosophy:
Evasion philosophy:
First Visible Fruit of the Ascetic Life:
Second Visible Fruit of the Ascetic Life:
Higher Fruits of the Ascetic Life:
The Lesser Section on Virtue:
The Intermediate Section on Virtue:
The Great Section on Virtue:
Sense Restraint:
Mindfulness & Alertness:
Contentedness:
Abandoning the Hindrances:
The Four Form Trances:
Insight Knowledge:
The Mind-made Body:
Supernatural Powers:
Clairaudience:
Mind Reading:
Recollection of Past Lives:
Divine Sight:
The Ending of All Sins:
Upannata Sutta:
The Satipatthana Sutta:
1> Mindfulness of Breathing:
2> The Modes of Deportment:
3> The Four Kinds of Clear Comprehension:
4> The Reflection on the Repulsiveness of the Body
5> The Reflection on the Modes of Materiality (Ele
6> Cemetery Contemplation 1:
7> Cemetery Contemplation 2:
8> Cemetery Contemplation 3:
9> Cemetery Contemplation 4:
10> Cemetery Contemplation 5:
11> Cemetery Contemplation 6:
12> Cemetery Contemplation 7:
13> Cemetery Contemplation 8:
14> Cemetery Contemplation 9:
3) THE CONTEMPLATION OF FEELING:
4) THE CONTEMPLATION OF CONSCIOUSNESS:
1> The Five Hindrances:
2> The Five Aggregates of Clinging:
3> The Six Internal and the Six External Sense-bas
4> The Seven Factors of Enlightenment:
5> The Four Truths:
6) ASSURANCE OF ATTAINMENT:
Life Events of the Buddha:
Story of King Janaka:
Chapter 26: Questions & answers by a forest monk.
On Asceticism:
On Karma:
On Black Magic:
On Medicines:
On Gods:
On Ghosts:
On Friends:
On Wisdom:
On Women:
On Past Lives:
On Nature:
All other FAQ:
Chapter 27: On extra learning. 卐