Phoenix-Eye Fist: A Shaolin Fighting Art of South China

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New York; Tokyo: John Weatherhill, Inc., 1982. — 172 p. — ISBN 0-8348-0127-2.
«Кулак – глаз Феникса: Шаолиньское боевое искусство Южного Китая».
This work provides an introduction to the Chuka Shaolin fighting art of South China, an easy-to-use method of self-defence and a form of training for both health and overall physical fitness. It presents in step-by-step detail the history of this martial art, fundamental techniques, training methods, the complete basic pattern for solo practice and examples of the art as actually used in self-defence.
Contents:
Preface.
Background.
Fundamentals.
Training.
Kai-san: The Basic Chuka Shaolin Pattern.
Self-Defense Applications.
Glossary.

Author(s): Cheong Cheng Leong, Draeger Donn F.

Language: English
Commentary: 1643718
Tags: Физическая культура и спорт;Единоборства;Китайские единоборства;Шаолиньцюань