product iamge

Odd Object Training – All Articles

This document was uploaded by one of our users. The uploader already confirmed that they had the permission to publish it. If you are author/publisher or own the copyright of this documents, please report to us by using this DMCA report form.

Download
Search on Amazon

Simply click on the Download Book button.

Yes, Book downloads on Ebookily are 100% Free.

Sometimes the book is free on Amazon As well, so go ahead and hit "Search on Amazon"

Author(s): Owen Johnston
Year: 2015

Language: English
Pages: 28

Introduction
Odd Object Training – primary article
Old Time Strongmen – Feats and Resources
Combining Bodyweight Training with Odd Object Training Makeshift pullup bar – outside training area
Improvised makiwara (karate striking post)
Makiwara – car tire project
Our odd object training area
Improvised martial arts striking bag
Sandbag training for real world, functional strength Caveman Conditioning
All about hojo undo
Hand toughening bucket
Build your own gym
Resources