Content: Nutrition and exercise / Donald K. Layman --
Biochemical adaptations in skeletal muscle induced by exercise training / Ronald L. Terjung and David A. Hood --
Influence of aerobic exercise on fuel utilization by skeletal muscle / Michael N. Goodman --
Protein and amino acid metabolism during exercise / Donald K. Layman and Melissa K. Hendrix --
The effect of exercise on lipid and lipoprotein metabolsim / P.M. Kris-Etherton --
Riboflavin requirements and exercise / Daphne A. Roe and Amy Z. Belko --
Trace elements and calcium status in athletic activity / Roger McDonald and Paul Saltman --
Water and electrolytes / John E. Greenleaf and Michael H. Harrison --
Aerobic exercise and body composition / Donald K. Layman and Richard A. Boileau.
Author(s): Donald K. Layman (Eds.)
Series: ACS Symposium Series 294
Publisher: American Chemical Society
Year: 1986
Language: English
Pages: 156
City: Washington, D.C
Title Page......Page 1
Half Title Page......Page 3
Copyright......Page 4
ACS Symposium Series......Page 5
FOREWORD......Page 6
PdftkEmptyString......Page 0
PREFACE......Page 7
1 Nutrition and Exercise: An Overview......Page 8
Influence of Aerobic Exercise on Nutritional Needs......Page 9
Literature Cited......Page 12
Muscle Adaptations......Page 15
Muscle Fiber Types......Page 16
Important Training Parameters......Page 18
Functional Significance of Training Adaptations in Muscle......Page 23
Summary......Page 27
Literature Cited......Page 28
3 Influence of Aerobic Exercise on Fuel Utilization by Skeletal Muscle......Page 34
Fuel reserves of the body......Page 35
Factors Regulating Fuel Utilization during Aerobic Performance......Page 37
Biochemical Regulation of Fuel Utilization during Exercise......Page 45
Summary......Page 47
Literature Cited......Page 48
4 Protein and Amino Acid Metabolism During Exercise......Page 51
Amino Acid Metabolism Associated with Anaerobic Exercise......Page 52
Amino Acid Metabolism Associated with Aerobic Training......Page 54
Protein Requirements for Endurance Exercise......Page 59
Literature Cited......Page 61
5 The Effect of Exercise on Lipid and Lipoprotein Metabolism......Page 65
Cross-Sectional and Longitudinal Studies on Healthy Subjects, Persons with Hyperlipidemia and Survivors of a Myocardial Infarct......Page 66
Factors Affecting Plasma Lipids and Lipoproteins with Exercise......Page 69
Mechanisms of Exercise-Induced Changes in Plasma Lipids: Lipoprotein Lipase, Hepatic Triglyceride Lipase and Lecithin Cholesterol Acyl Transferase......Page 71
Hepatic Lipid and Lipoprotein Production......Page 76
Effect of Exercise on the Development and Progression of Atherosclerosis......Page 80
Summary......Page 81
Literature Cited......Page 82
6 Riboflavin Requirements and Exercise......Page 86
Is There Experimental Evidence That Riboflavin Requirements Are Influenced by the Level of Physical Activity?......Page 87
Can the Riboflavin Requirements of Athletes be Met by Food Sources of Riboflavin?......Page 89
Summary......Page 90
Literature Cited......Page 91
7 Trace Elements and Calcium Status in Athletic Activity......Page 93
Iron......Page 94
Calcium......Page 97
Copper and Zinc......Page 104
Summary......Page 107
Literature Cited......Page 108
Anatomy of Body Fluid Compartments......Page 113
Exercise and Body Water......Page 115
Thirst and Drinking During Exercise......Page 122
Literature Cited......Page 125
9 Aerobic Exercise and Body Composition......Page 131
Effect of Aerobic Exercise on the Body Composition of Humans......Page 132
Measurements of Body Composition......Page 135
Effect of Aerobic Exercise on the Body Composition of Experimental Animals......Page 137
Body Composition Changes Due to Diet and Exercise......Page 140
Summary......Page 141
Literature Cited......Page 142
Glossary......Page 148
Author Index......Page 151
B......Page 152
E......Page 153
L......Page 154
P......Page 155
W......Page 156
