Nelson Physical Education VCE Units 3&4

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This new edition of Nelson Physical Education VCE Units 3 & 4 is written to exactly match the new Study Design. With a well-known and trusted author team, this authoritative resource is presented in a clear and concise manner, and illustrated throughout with diagrams and photos. Unit 3 – Analysis of movement and energy production 1 Characteristics of skills and stages of learning 2 Improving skills 3 Kinetic concepts of human movement 4 Kinematic concepts of human movement 5 Biomechanical principles of equilibrium 6 The energy systems working together to produce ATP 7 Acute responses to exercise 8 Energy system fatigue and recovery mechanisms Unit 4 – Training to improve performance 9 Fitness components used in sports and activities 10 Activity analysis in sports 11 Assessment of fitness 12 Training program principles 13 Fitness training methods 14 Training program design: planning, implementation and evaluation 15 Chronic adaptations to training 16 Psychological strategies to enhance performance and recovery.

Author(s): Rob Malpeli, Paul Seery, Rachael Whittle, Mark Corrie, Amanda Telford
Edition: 6
Publisher: Cenage Australia
Year: 2017

Language: English
Pages: 443
Tags: Nelson Net, VCE, Physical Education

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