Naturopathy for Longevity

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Ever had behavioural problems that adversely affected you or your dear one’s health? Healing Through Natural Foods covers the whole gamut of ailments which can be cured merely by proper food habits and regulation of one’s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility. The next time some common disease stares you in the face, the solutions are right here, at your fingertips!

Author(s): Dr. H.K. Bakhru
Edition: Original retail
Publisher: Jaico Publishing House
Year: 4 Feb 2013

Language: English
Pages: 437
Tags: Medicine / Healthy living & Fitness / Naturopathy

SECTION I — GENERAL ASPECTS
1. How to Stay Young Longer
2. Nutrition for Vigour and Vitality in Old Age
3. Vitamins and Minerals Can Slow Down Ageing
4. Rejuvenative Foods
5. Harmful Foods That Hasten Ageing
6. Herbs to Fight Old Age
7. Exercise and Yoga can Retard Ageing Process
8. Importance of Rest, Relaxation and Meditation in Old Age
9. Weight Control for Healthy Old Age
10. Thirty Useful Tips for Better Living

SECTION II — NERVOUS SYSTEM AND MENTAL DISORDERS
11. Amnesia
12. Depression
13. Stroke
14. Parkinson’s Disease
15. Insomnia
16. Headaches
17. Cervical Spondylosis
18. Falls

SECTION III — VISUAL DISORDERS
19. Low Vision
20. Cataract
21. Glaucoma

SECTION IV — CARDIOVASCULAR SYSTEM DISORDERS
22. Arteriosclerosis
23. Coronary Heart Disease
24. Hypertension
25. Varicose Veins

SECTION V — RESPIRATORY SYSTEM DISORDERS
26. Pneumonia
27. Pulmonary Tuberculosis
28. Bronchitis
29. Emphysema
30. Asthma
31. Cough

SECTION VI — DISEASES OF THE GASTROINTESTINAL SYSTEM
32. Hiatus Hernia
33. Peptic Ulcer
34. Constipation
35. Diarrhoea
36. Diverticulosis
37. Colitis
38. Piles
39. Cirrhosis of the Liver
40. Gall Bladder Disorders
41. Jaundice

SECTION VII— MUSCULO-SKELETON SYSTEM DISORDERS
42. Osteoporosis
43. Arthritis
44. Gout
45. Rheumatism
46. Muscle Cramps

SECTION VIII — DISEASES OF THE KIDNEY & GENITO-URINARY SYSTEM
47. Kidney Diseases
48. Bladder Infection
49. Prostate Disorders
50. Sexual Impotence
51. Vaginitis

SECTION IX — DISEASES OF ENDOCRINE SYSTEMS
52. Diabetes
53. Thyroid Disease

SECTION X — OTHER DISEASES
54. Anaemia
55. Cough
56. High Blood Cholesterol

APPENDICES
57. Chart showing the Common Food with Acid
58. and Alkaline Ash
59. FOOD Combining Chart
60. Nature Cure Treatments
GLOSSARY
BIBLIOGRAPHY