McGraw-Hill Education, 2006. — 243 p. — ISBN 0-07-146499-9.Let elite Muay Thai warriors turn your body into an unbeatable weapon!
Written by professional Muay Thai fighters and trainers, Muay Thai Unleashed shows you how to master this feared and dangerous martial art. Author and trainer Erich Krauss, along with Muay Thai pros Glen Cordoza and Tana (Chun) Yingwitayakhun, teach you the same body-punishing techniques that are used at the highest levels of Muay Thai competition. Whether you use these skills in the ring or on the street in self-defense, your opponents will regret the day you read this book.
Unleash your potential with:
* Kicks
* Punches
* Elbow strikes
* Knee strikes
* Clinching techniques
* Defense and counters
* An arsenal of combinations.Contents:
Introduction to Muay Thai.
Stance and footwork.
Attacks.
Defense and counters.
Pad work and combinations.
Drills, conditioning, and strength training.
Index.
