Men's Fitness The Complete Guide to Home Workouts

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Featuring over 170 exercises for all the body, a comprehensive home gym buyers guide, diet tips and advice on muscle building, this publication is the definitive guide to developing a healthy, toned body in the comfort of your own home.

Author(s): Jon Lipsey
Publisher: Dennis Publishing Ltd MagBook
Year: 2009

Language: English
Pages: 94
Tags: Физическая культура и спорт;Спортивная периодика;Men’s Fitness;