Men’s Fitness Guide: Meals That Make Muscle

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Men’s Fitness Guide: Meals That Make Muscle 2nd edition 2020 Simple Receips, Great Results Energising breakfast Fat-burning lunches Nutricius dinners Healthy Smothies

Author(s): Men’s Fitness
Edition: 2
Publisher: Men’s Fitness
Year: 2020

Language: English
Commentary: Make muscle Nutrition guide
Pages: 68
Tags: Make muscle Nutrition guide

Nutrition tips and advice
5 Food basics
8 Food Q&A
62 Supplements
Receips
10 Breakfasts
18 Lunch
34 Dinner
58 Smtohies