Overview: You’ll take a voyage from one world to another! This essential guide to meditation teaches you meditative breathing, mindfulness, and how to increase your self awareness. Soon, you’ll be leading a rich, peaceful, and confident life!
The time is now! When you download this Expanded 2nd Edition of Meditation: Living a Successful and Peaceful Life: Personal Health, Relationship, Self-Esteem, and Happiness, you’ll take a voyage from one world to another! This essential guide to meditation teaches you meditative breathing, mindfulness, and how to increase your self awareness. Soon, you’ll be leading a rich, peaceful, and confident life!
This book includes special BONUS sections with recommended books and other products for a deeper experience of meditation and mindfulness!
Meditation: Living a Successful and Peaceful Life: Personal Health, Relationship, Self-Esteem, and Happiness follows the author’s journeys around the world – and into another. You’ll discover the insights one can gain from a Tibetan mountaintop without leaving home! With this powerful book, you can learn to accept yourself, let go of worries, and accept life for the wonder it is!
Author(s): Jackson, Joanna
Edition: 2
Year: 2015
Language: English
Pages: 64
Tags: Meditation, Successful and Peaceful Life, Personal Health, Relationship, Self-Esteem, and Happiness
Chapter 1 – The Voyage from one world to another
Chapter 2 – Introduction to Meditation
Chapter 3 – On the road to Kathmandu
Chapter 4 – Meditative Breathing
Chapter 5 – Introducing the Missing Element
Chapter 6 – Judgment
Chapter 7 – The Celebration of Meditation
Conclusion
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