product iamge

Measure Your Own Body Fat

This document was uploaded by one of our users. The uploader already confirmed that they had the permission to publish it. If you are author/publisher or own the copyright of this documents, please report to us by using this DMCA report form.

Download
Search on Amazon

Simply click on the Download Book button.

Yes, Book downloads on Ebookily are 100% Free.

Sometimes the book is free on Amazon As well, so go ahead and hit "Search on Amazon"

Author(s): Tom Venuto
Publisher: Fitness Renaissance
Year: 2004

Language: English
Pages: 26

Find Out If Your Program Is Really Working......Page 2
Why body fat testing is the best way to get feedback and measure progress towards your fitness goals......Page 3
Why skinfolds are the best method for personal body fat testing......Page 4
Is the one-site skinfold test really accurate?......Page 6
BFFM progress chart for multi-site skinfold test.pdf......Page 0
Sheet1......Page 19
Sheet1......Page 21
Sheet1......Page 23
Sheet1......Page 24
Sheet1......Page 25