Gelendzhik, 2005. — 18 p. — ISBN 5-224-03325-X.Kurash is a traditional Uzbek wrestling style dating back to 1500 BC, a truly speedy, dynamic and exciting sport to watch and participate.
The book gives a concise description of grips and throws practiced in this wrestling style, and proposes the new wrestlers’ rating approach to be discussed.Contents:
Acknowledgements.
Preface.
History.
Age and weight categories of wrestlers.
Bout duration.
Main Kurash terms.
Ranks (Proposition to be discussed).
Part I – Grips.
Part II – Throws.
About the Authors.
