Krav Maga is recognized as one of the most efficient fighting systems around today. Based on common sense, it has evolved by necessity in a region ravaged by fighting for over a century. The first part of this book details and illustrates the preferred Kicks used in Krav Maga, and the second part presents the vital points to be targeted when kicking or striking. The Last part of this work is basically a full Krav Maga Self-defense course that also includes offensive techniques. The defenses against strikes, kicks, grabs, holds and chokes do often include kicking, but only when it is the most adequate reaction.
This book is the first to underline in print the important principle of Retzev, with dozens of examples of continuous motion until the opponent is fully vanquished. Suitable for beginners and trained Martial artists from other Schools. Over 1500 Photos and Illustrations!
Author(s): De Bremaeker, Marc
Series: Volume 7 the ´kicks´series
Year: 2017
Language: English
Commentary: Krav Maga Kicks, Real-world Self Defense techniques
Pages: 215
Tags: Krav Maga Kicks, Real-world Self Defense techniques
contents
Acknowledgements .....................................................................................7
Contents ......................................................................................................8
Caution - Additional Dislaimer .....................................................................10
Foreword to the ‘Kicks’ series ......................................................................12
General Introduction ...................................................................................18
Introduction to Krav Maga ...........................................................................22
PART ONE THE KICKS OF KRAV MAGA ....................................................25
1. The Penetrating Front Kick ................................................................26
2. The Upward Front Kick ......................................................................30
3. The Phantom Groin Kick ....................................................................34
4. The Low Front Kick ............................................................................37
5. The Pushing Front Stop Kick ..............................................................41
6. The Front Stomp Kick ........................................................................44
7. The Penetrating Side Kick ..................................................................49
8. The Pushing Side Stop Kick ................................................................52
9. The Low Side Kick ..............................................................................54
10. The Stomping Side Kick .....................................................................56
11. The Small Roundhouse Kick ...............................................................61
12. The Bent-body Long Roundhouse Kick ...............................................65
13. The ‘Low Kick’ or Straight-leg Roundhouse ........................................67
14. The Penetrating Back Kick .................................................................70
15. The Short Back Kick ...........................................................................73
16. The Upward Back Kicks ......................................................................75
17. The Small Heel Back Hook Kick ..........................................................78
18. The Crescent Kick ..............................................................................80
19. The Outside Crescent kick ..................................................................81
20. The Outward Ghost Groin Kick ...........................................................829
PART TWO KRAV MAGA VULNERABLE POINTS TO TARGET..............85
Krav Maga’s Vulnerable Points to Target.....................................................87
1. First Line Targets ...............................................................................88
2. Second Line Targets ..........................................................................90
3. Third Line Targets .............................................................................94
PART THREE APPLIED KRAV MAGA SERIES ...........................................101
1. General .............................................................................................102
2. Offensive Series ................................................................................104
3. Defenses against Punches .................................................................111
4. Defenses against Kicks ......................................................................124
5. Defenses against Grabs ....................................................................150
6. Defenses against Holds ....................................................................166
7. Defenses against Chokes .................................................................183
8. Defenses against an Armed Assailant ..............................................196
AFTERWORD ............................................................................................206
