LET'S GET TO THE POINT!!! THIS BOOK CONTAINS TRIED-AND-TESTED, SCIENCE-BACKED FORMULAS AND ADVICE THAT YOU WILL NOT GET IN MOST FITNESS BOOKS!! ALL OF THE INFORMATION IS PRESENTED IN AN EASY-TO-DIGEST YET INFORMATIVE AND ENTERTAINING MANNER.
THIS BOOK DOES NOT CONTAIN ANY WORKOUT ROUTINES!! I'VE WRITTEN 2 SEPARATE BOOKS FOR THAT ('THE ULTIMATE GYM WORKOUT' AND 'YOUR POCKETBOOK GUIDE TO THE ULTIMATE GYM WORKOUT')
DR JONATHAN S. LEE (the author) HAS:
�� OVER 25 YEARS EXPERIENCE IN THE SPORTS NUTRITION AND FITNESS ARENA!!
�� WORKED WITH OVER 1000 CLIENTS LOOKING TO GROW MUSCLE AND LOSE WEIGHT!!
�� SUCCESSFULLY ENABLED HUNDREDS OF CLIENTS TO ACHIEVE THE BODY THEY'VE ALWAYS DREAMED OF!!!
�� LOST OVER 10% BODY FAT IN UNDER 10 WEEKS, AND HAS SHOWN MANY OF HIS CLIENTS HOW TO DO THE SAME!!
�� WRITTEN 6 HEALTH AND FITNESS BOOKS (ALL AVAILABLE FROM WWW.LEANGAINS.CO.UK)
�� A HUGE WEALTH OF KNOWLEDGE AND UNDERSTANDING IN THIS SPACE SPANNING OVER 25 YEARS!!
QUESTION: What will you get from the book 'How To Get The Perfect Body?''
ANSWER: A short, straight-to-the-point, no BS formula for fat loss and muscle gain without resorting to steroids!
Author(s): Dr. Jonathan S. Lee
Publisher: Lean Gains
Year: 2020
Language: English
Commentary: How To Get The Perfect Body
Pages: 156
Tags: How To Get The Perfect Body
How To Get The Perfect Body by Dr. Jonathan S. Lee (2020).pdf
WHAT IS THE PERFECT BODY?
HOW DO YOU GET THE PERFECT BODY?
HOW DO YOU BURN THAT UNSIGHTLY FAT?
MAINTENANCE CALORIES
MACRONUTRIENT RATIOS
IT’S NOW TIME TO BURN OFF THAT UNSIGHTLY FAT
HOW TO BUILD NEW MUSCLE WITH MINIMAL FAT
CARDIOVASCULAR EXERCISE
MEAL
PLANNING
PUTTING ALL THE PIECES TOGETHER
THE
‘LEAN GAINS’
BOOK COLLECTION