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Health Immunity - Protect Yourself 2020

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Immunity Protect Yourself Staying Safe Learning from Covid-19 Sciencde-Backed Answers Foods That Boost Inmunity

Author(s): The Editors of Health
Edition: Special
Publisher: Health
Year: 2020

Language: English
Commentary: Immunity, Protect Yourself, Staying Safe, Learning from Covid-19, Sciencde-Backed Answers, Foods That Boost Inmunity
Pages: 100
Tags: Immunity, Protect Yourself, Staying Safe, Learning from Covid-19, Sciencde-Backed Answers, Foods That Boost Inmunity

4 Introduction: Mighty Immunity
C H A P T E R O N E
First Line of Defense
10 The SocialConnection
14 The Secret Life of Germs
18 Pets and the Immune System
20 The Power of Stress and the Mind
26 How Doctors Do It:Fighting
Germs and StayingHealthy
C H A P T E R T W O
Under the Weather
42 I DoEverythingRight, SoWhy Do
I Keep Getting Sick?
44 Decoding theCough
48 What Does It Mean toHave an
Invisible Illness?
52 My Immune System Attacked MyHair
56 WhatExactly IsCancer Immunotherapy?
C H A P T E R T H R E E
Protect Yourself
62 Sleep It Off
66 How Effective Is theFlu Shot?
68 Vaccines: Myths andFacts
72 Why Missing MyFlu ShotCould Put
MyBestFriend’s Life in Danger
74 TheAwesomeWayTattoosBoost
YourHealth
76 How ExerciseBoosts Immunity
C H A P T E R F O U R
Feed Your Health
84 15HealthyFoods a Nutritionist
Recommends
88 5 Myths andFactsAboutVitaminC
90 CanTaking ProbioticsHelp with
SeasonalAllergies?
92 Cook forBetterHealth
96 Your Immunity Peaks in the Morning