A Joyful Life Starts on the Inside
Hi, I’m Cambria!
For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God.
What He showed me is that true strength—physical, emotional, and spiritual—starts from the inside out. When you’re staying connected to God, you’ll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.
I want to share what I’ve learned with you, motivate you, and encourage you with delicious recipes to nourish your body, creative workouts to keep you moving, and wisdom from God’s Word to inspire and shape you into the woman He’s creating you to be.
Let’s grow strong from the inside out!
Author(s): Cambria Joy
Publisher: Harvest House Publishers
Year: 2020
Language: English
Pages: 223
Tags: Growing Strong: Workouts, Faith and Recipes to Become Healthy from the Inside Out
Introduction: Become You!
PART ONE
BECOME
Motivated
Refresh and Satisfy Your Heart
Trade Your Map for God’s Plan
Gain Momentum
Stop Digging for False Treasure
Improve Your Playlist
Take One Step
Don’t Drift
Shake It Off
Face Forward
Stay in Your Lane
Show Up
Grow Your Patience
Set Realistic Goals
Change Your Days
Keep Stepping
Don’t Prove It—Live It
PART TWO
BECOME
Strong
God Builds Your Inner Strength
Core Workouts for Body and Soul
Trust Resistance Training
Change Your Mind, Change Your Direction
Feed Your Hunger
Spiritual Training > Physical Training
Seek Strength in Quietness
Jump to Joy
Prevent Burnout
Rebuild Through Rest
He Will Fight for You
Moderation Is Strength
What If?
Press On and Press In
Beauty Is Soul Deep
Inside-Out Strength
PART THREE
BECOME
Transformed
Identity Makeover
Claim Your Capability
Build on a Solid Foundation
Follow the Leader
Changed and Unchained
Brave Today
The Dandelion Wish
Health Food
Trading Good for Goodness
God Prevails in Human Fails
Heart Surgery
Laugh Today
Let God Weigh In
A Beautiful Balance
Real Progress
A Heart Fit for Joy
A Note from Cambria
Connect with Cambria
Index of Recipes and Workouts
