Getting Your Baby to Sleep the Baby Sleep Trainer Way

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Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child’s room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds

Author(s): Natalie Willes
Publisher: Natalie Willes
Year: 2017

Language: English
Pages: 168
Tags: parenting, baby, sleep traning

Introduction
How To Use This Book
The Science Of Sleep
Bedroom Environment
The Elephant In The Room: Crying
Newborn Sleep
Nighttime Sleep Training
Nap Training
Sleep Training Children In Beds
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