Futsal : technique, tactics, training

Cover......Page 1
About the Author......Page 2
Half Title......Page 3
About the Book......Page 4
Title Page......Page 5
Copyright......Page 6
Contents......Page 7
Foreword pg 9......Page 11
1.2 Futsal is different pg 11......Page 13
1.3 The ball is still round pg 12......Page 14
1.4 The rules promote fair play pg 13......Page 15
1.5 The advantages are clear pg 14......Page 16
2.1 How to structure training sessions pg 17......Page 19
2.2 Training session setting pg 19......Page 21
3.1 Ball reception pg 23......Page 25
3.2 Dribbling and ball control pg 28......Page 30
3.3 Passing pg 31......Page 33
3.4 Shooting pg 34......Page 36
3.5 Feints and tricks pg 38......Page 40
3.6 Goalkeeping technique pg 41......Page 43
4 Age Group Training pg 47......Page 49
4.1 Training for 6-8 year-olds pg 49......Page 51
4.1.1 Basic technique drills pg 54......Page 56
4.1.2 Small-sided games and training games pg 58......Page 60
4.1.3 Basic tactical rules pg 62......Page 64
4.1.4 Conditioning drills pg 63......Page 65
4.1.5 Coordination pg 64......Page 66
4.2 Training for 8-10 year-olds pg 66......Page 68
4.2.1 Basic technique drills pg 69......Page 71
4.2.2 Small-sided games and training games pg 73......Page 75
4.2.3 Basic tactical rules pg 77......Page 79
4.2.5 Coordination pg 78......Page 80
4.3 Training for 10-12 year-olds pg 81......Page 83
4.3.1 Basic technique drills pg 82......Page 84
4.3.2 Small-sided games and training games pg 84......Page 86
4.3.3 Basic tactical rules pg 88......Page 90
4.3.4 Conditioning drills pg 90......Page 92
4.3.5 Coordination pg 92......Page 94
4.4 Training for 12-14 year-olds pg 95......Page 97
4.4.1 Basic technique drills pg 97......Page 99
4.4.2 Small-sided games and training games pg 99......Page 101
4.4.3 Basic tactical rules pg 103......Page 105
4.4.4 Conditioning drills pg 105......Page 107
4.4.5 Coordination pg 107......Page 109
4.5 Training for 14-16 year-olds pg 109......Page 111
4.5.1 Basic technique drills pg 111......Page 113
4.5.2 Small-sided games and training games pg 113......Page 115
4.5.3 Basic tactical rules pg 115......Page 117
4.5.4 Conditioning drills pg 118......Page 120
4.5.5 Coordination pg 121......Page 123
4.6 Training for 16-18 year-olds pg 123......Page 125
4.6.1 Basic technique drills pg 125......Page 127
4.6.2 Small-sided games and training games pg 127......Page 129
4.6.3 Basic tactical rules pg 130......Page 132
4.6.4 Conditioning drills pg 133......Page 135
4.6.5 Coordination pg 136......Page 138
4.7 Training for over-18s (seniors) pg 138......Page 140
4.7.1 Basic technique drills pg 139......Page 141
4.7 2 Small-sided games and training games pg 140......Page 142
4.7.3 Basic tactical rules pg 143......Page 145
4.7.4 Conditioning drills pg 146......Page 148
4.7.5 Coordination pg 150......Page 152
5 The Goalplayer pg 153......Page 155
6.1.1 Planning a training session pg 162......Page 164
6.1.2 Organization forms in training pg 163......Page 165
6.2.1 The coach's duties before the game pg 165......Page 167
6.2.2 The coach's duties during the game pg 167......Page 169
6.2.3 The coach's duties after the game pg 168......Page 170
7 Abridged Rules pg 170......Page 172
8 Contact addresses pg 185......Page 187
Photo credits pg 186......Page 188
Acknowledgements pg 187......Page 189