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Foods That Burn Fat

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Author(s): Tom Venuto
Publisher: Fitness Renaissance
Year: 2003

Language: English
Pages: 19

food2.pdf......Page 0
Copyright 2003, Fitness Renaissance, LLC......Page 2
1. Oatmeal......Page 3
4. Brown Rice......Page 5
8. Skim milk & nonfat dairy products......Page 6
12. Lean red meat......Page 8
Copyright 2003, Fitness Renaissance, LLC......Page 10
1. Ice Cream......Page 11
4. White sugar, Candy, Chocolate and sweets......Page 13
8. White bread......Page 16
12. Sugary breakfast cereals......Page 18