Finn's World: Do What You Love. Love What You Eat.

Cover

Title Page

Introduction

Where I Am

How I Got Here

Ready, Steady, Go

THE MOST IMPORTANT MEAL OF THE DAY

Everyday Staples

Ready, Steady Regression Porridge

Oat Yeah, Baby

Danish Breakfast Brød

Poached Eggs on Toast with Green Things

Costa del Granola

Buckwheat Date Chocolate Heaven … er, sorry … Granola

Mother Hubbard’s Bare Cupboard Granola

The Three in One

Moroccan Surfer’s Breakfast

Broke-Student Breakfast Muffins

Muscle-Maker Breakfasts

Baywatch Breakfast Proats

Malibu Muscle Barbie Proats

Reese’s Cup Proats

Popeye Protein Pancakes

Protein Power Yogurt

Chocolate Almond Breakfast Mug Cake

Slightly Less Saintly Breakfasts

The Trudeau

The Classic Frenchie

The Gallant Galette with Gruyère and Crispy Ham

Churros con Chocolate

Fry Not?

Why I Surf

Surf Playlist

Snack Attack

LUNCH

Breads

No-Amish-Beard-Required Corn Bread

Irish-Mammy-Approved Country Soda Bread

Soups

Lean and Green Courgette Soup

White Winter-Veg Soup

Disco Barbie Beetroot Soup

Mysteriously Mexican Soup

Thai Not? Carrot, Coriander and Coconut Soup

Salads

The Ariel Special – Prawn Soba Noodle Salad

She Sells Seashells by the Seashore – Cockle Salsa Salad

Sunny Summer Quinoa Salad

Sexy-Skin Roast Veggie Salad

All the Other Tasty Lunch Stuff

Brie, Cranberry and Stuffing Sambo

Saucy Spanish Tortilla

Jose’s Game-Changing Chicken Wrap

Surf Instructor’s Club Sambo

Canadian Boxing Day Lunch Sandwich

Oh, Mon Dieu, French Toast

Faked Baked Beans

Meal Prep Magic

DINNER TIME

Vitamin Sea Dishes

Garlic-Butter Breaded Mussels

Poseidon’s Fingers

Pae-Eile

Irish Malaysian Noodle Soup

Siren Sea Spaghetti with Smoked Salmon

Veggie Delights

Meatless Balls with Spicy Tomato Sauce

Mexican-ish Sweet Potato Pie

One-Week Veggie Lasagne

Meat Lovers’ Meals

Butch Burgers with Cheesy Polenta Fries

The Ultimate Roast Chicken Dinner

I Can’t Believe It’s Not Cardboard – Thick Crust Pizza

Chimichanga

Healthy Taco Fries

No Carbs before Marbs – Protein Pizza

Crispy Balsamic Ribs with Honey Roast Parsnip Chips

Less Boozy Beef Bourguignon

Deep & Meaningfuls - What’s Important to Me

A Little List of Life’s Simple Pleasures

JUST DESSERTS

Cork Winter Drizzle Blasters

Yahoo, I Can Still Have Crumble

Lazy Man’s Pear Crumble

Elderflower and Redcurrant Muffins

Protein Muffin

Coconut Banana Muffins with Molten Dark-Chocolate Core

Lemon Curd Almond Cups

Coconut Banana Cake

Pumpkin-less Pie

Brown Bread Ice-Cream

Cha Cha Carrot Cake with Zesty Orange Icing

Lime Cheesecake Cups

Sod of Turf Brownies

Everyone Ice-Cream

Raspberry Upside-Down Cake

Bold Bread and Butter Pudding with Marmalade Glaze

Toasted Coconut Banoffee Pie

Calami-tea – Chilled-out Entertaining without the Meltdown

Cooking, Baking and Farming Playlists

ENTERTAINING AND TRAVELLING GLUTEN FREE

My Ride-or-Die Products

Tips for Thrifty Healthy Eating

PRESERVES, SAUCES AND THINGS THAT LIKE TO LIVE IN YOUR FRIDGE

Rosemary Stuffing

Croutons

Preserves

Pickled Red Cabbage

Stupidly Simple Sauerkraut

Cucumber Pickles

Preserved Lemons

Sauces

Béchamel Sauce

Herby Tomato Sauce

White Bean and Mint Spread

French Dressing

Chilli and Lime Sauce

Roast Garlic and Preserved Lemon Hummus

Almond Vegan Paleo Pesto

Tequila-less Salsa

Dracula-Friendly Guac

Berry Couli-ish

Cardamom and Vanilla Apple Sauce

Banana Sauce

Cranberry Sauce

Gin Bourbon Vanilla Extract

Why I Exercise

DRINKS

Pillowcase Almond Milk

Middle Eastern Cardamom Coffee

Chilli Hot Chocolate

Beefcake Coffee

Sangria

Watermelon Slushie

Oh, Bollox, I’m a Coeliac – How to Make Good Choices and Deal with the Social Anxiety around Eating Out

Acknowledgements

Imprint Page

About the Author

About Gill Books