Fat Burning Foods

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FAT-BURNING FOOD GUIDE This easy-to-follow meal plan was created by a nutritionist and is filled with mouth-watering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor. Step 1: Determine how many calories you need to eat in 1 day. You should never go below 1,200 calories or above 2,000 calories per day. Step 2: Follow the Brazil Butt Lift Eating plan. The plan gives you a variety of recipes (which we will blog about) for breakfast, lunch, dinner, and snacks! Step 3: Beyond the Plan. Basically life won’t always allow you to stay on such a planned eating schedule, but through eating healthy and changing your food habits you should be able to make healthier decisions. Тренер всемирно известных супермоделей, Leandro Carvalho соединил бразильские танцы, кардио и специально придуманные им движения для нижней части тела с целью подтянуть, придать тонус и красивую форму вашей попке – то, о чем вы мечтали всю жизнь! Перед вами так долго разыскиваемый буклет по питанию, который входит в комплект всемирно известной программы от Leandro Carvalho - Brazil Butt Lift! Это проверенный способ превратить вашу вялую, отвисшую и толстую пятую точку в сексуальную, совершенную, идеальную попку! Brazil Butt Lift – это секретное оружие известных супер-моделей бикини и нижнего белья, о программе было написано в самых известных фитнесс-журналах.

Author(s): Leandro Carvalho
Publisher: Beachbody
Year: 2009

Language: English
Pages: 26
Tags: Физическая культура и спорт;Спортивное питание;