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Elite Swimming Workout: 2019-2020 METERS Edition

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The 2019-2020 swim season is about to start. Do you have the tools needed to succeed? Whether you are a coach, looking for creative ways to push your athletes, a masters swimmer, looking for an edge, a collegiate swimmer looking to move up the ranks, or even a high school athlete, looking to work towards a swimming scholarship, the Elite Swimming Workout 2019-2020 METERS Edition is here to help. -Includes SIX MONTHS of workouts, a brand new, UNIQUE challenge for every day of the season, Monday-Saturday Every workout is specially designed for an Olympic sized, 50 Meter Pool -Customized training regimes for SPRINT, MID-DISTANCE, DISTANCE, and INDIVIDUAL-MEDLEY -Includes multiple intervals and sets, designed for swimmers to choose their own skill level The Elite Swimming Workout is the comprehensive solution to providing varied, challenging, fun and engaging workouts, designed to improve your performance and trigger your body to grow faster and stronger this season.

Author(s): Kalinowski
Series: Elite Workouts 2019-2020
Year: 2019

Language: English
Commentary: Swimming 6 months Workouts, complete season daily workouts for swimmers
Pages: 195
Tags: Swimming, 6 months Workouts, complete season daily workouts, for swimmers

Elite Swimming Workout 2019-2020 portada.pdf (p.1)
Elite Swimming Workout 2019-2020 METERS Edition (Elite Workouts 2019-2020) by Kalinowski (2019).pdf (p.2-196)
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