Complete Krav maga : the ultimate guide to over 250 self-defense and combative techniques

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“Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” –Imi Lichtenfeld, founder of Krav Maga THE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITION All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities.

Author(s): Darren Levine, John Whitman
Edition: 2nd
Publisher: Ulysses Press
Year: 2016

Language: English
Pages: 376
Tags: Krav maga

Foreword by Bas Rutten
What Is Krav Maga
The Roots of the System
An Approach Based on Principles
Krav Maga Principles Applied to Business and Life
How to Use This Book

YELLOW BELT
Fundamentals
Combatives
Defenses
Self-Defense
Self-Defense
Soft Techniques
Groundfighting

ORANGE BELT
Combatives
Defenses
Self-Defense
Falls
Groundfighting

GREEN BELT
Combatives
Defenses
Falls and Rolls
Self-Defense
Groundfighting

BLUE BELT
Combatives
Defenses
Stick Defenses
Kick Defenses
Gun Defenses
Cavaliers
Groundfighting
Takedowns

BROWN BELT
Combatives
Throws
Self-Defense
Knife Defenses
Knife Defenses
Knife Defenses
Shotgun/Assault Rifle/Submachine Gun Defenses
Handgun Defenses

BONUS BLACK BELT TECHNIQUES
Handgun Threats
Edged-Weapon Threats

ABOUT THE CONTRIBUTORS