Внутренняя передача кулачного искусства Великого предела стиля Ян - 108 форм

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北京:人民体育出版社,2011 — 13;172页 — ISBN 978-7-5009-4018-0
杨式太极拳为河北永年人杨露禅先生所创,是当今世界流传最广、习者最多的拳种。传统杨式太极拳108式经杨氏三代宗师研习、修润而定型,其风格舒展飘逸、宁静大气、柔和缓慢、含蓄优雅,它以独特的练功方法和强身健体、治疗疾病、延年益寿、陶冶情操的作用而深受各国人民的喜爱。
然而,当年杨家传拳内外有别。世传仅是一套108式或后来衍生出来的传统88式、85式和83式养生拳架。在杨氏子弟内部传承却另有一套体系,这个内传太极拳体系有三套拳,第一套108式、第二套加(家)手、第三套小快式。这三套拳的风格各异,招式、手法变化颇多,动作新颖别致,内容极为丰富。三套拳架,层层进阶,各练一层功效。这个完整体系,由张文炳先生所传,先生是杨式太极拳第三代宗师杨澄甫先生和杨少侯先生哥俩合传的登堂入室弟子,是内传弟子中极少数的外姓弟子。
В книге показана дорожка 108 форм

Author(s): 张汉文、蒋林 扬式内传太极拳一〇八式 Чжан Ханьвэй, Цзян Линь.

Language: Russian
Commentary: 1968626
Tags: Физическая культура и спорт;Единоборства;Китайские единоборства;Тайцзицюань;Тайцзицюань стиля Ян