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Author(s): by Ross Clifford and Ashley Kalym
Publisher: Cardinal Publishers Group
Year: 2018
Language: English
Commentary: The body-weight exercises to multiple body areas and muscle groups to offer a time-efficient, challenging, and accessible method for dealing with those niggling injuries.
Pages: 144
Tags: The body-weight exercises , multiple body areas and muscle groups , to offer a time-efficient, challenging, and accessible method for dealing with those niggling injuries.