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Better Bones, Better Body : Beyond Estrogen and Calcium

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Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

Author(s): Susan Brown, Susan E. Brown PhD, Russell Jaffe MD
Edition: 2
Publisher: McGraw-Hill
Year: 2000

Language: English
Commentary: 46172
Pages: 400