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Beauty Of Home Circuit Program_ 6-week Workout Plan For Burn Fat, Tone Muscle And Develop Cardiovascular Fitness

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You'll be surprised how effective these bodyweight exercises can be for maintaining your muscle and fitness. If you are looking for a home workout fitness routine that: - Is perfect for home workouts - Uses minimal fitness equipment and utilises bodyweight training - Is a progressive workout routine designed for fast, sustainable results in weight loss and muscle tone - Is designed to effectively burn fat, tone muscle and develop cardiovascular fitness - Won’t take you more than 30 minutes each training session - Keeps you motivated with planning and mind-set training

Author(s): Dupar, Sheryl
Publisher: Independently published
Year: 2021

Language: English
Commentary: 6-week Home Workout Plan For Burn Fat, Tone Muscle And Develop Cardiovascular Fitness
Pages: 155
Tags: 6-week Home Workout Plan For Burn Fat, Tone Muscle And Develop Cardiovascular Fitness