ADVANCED NUTRITION AND HUMAN METABOLISM clearly and accurately explains even the most complex metabolic processes and concepts in a student-friendly manner. The 7th Edition equips you with a solid understanding of digestion, absorption, and metabolism of fat, protein, and carbohydrates; examines the structures and functions of water-soluble and fat-soluble vitamins -- including their regulatory roles in metabolism; and provides information on vitamin and mineral food sources, recommended intakes, deficiency, and toxicity. With ADVANCED NUTRITION AND HUMAN METABOLISM, 7th Edition, you will be well prepared to continue your studies in the field of nutrition.
Author(s): Sareen S. Gropper, Jack L. Smith, Timothy P. Carr
Edition: 7
Publisher: Cengage Learning
Year: 2017
Cover
Brief Contents
Contents
Preface
Section I: Cells and Their Nourishment
Chapter 1: The Cell: A Microcosm of Life
Components of Cells
Selected Cellular Proteins
Apoptosis
Biological Energy
Summary
Perspective: Nutritional Genomics: A New Perspective on Food by Ruth DeBusk, PhD, RD
Chapter 2: The Digestive System: Mechanism for Nourishing the Body
The Structures of the Digestive Tract and the Digestive and Absorptive Processes
Coordination and Regulation of the Digestive Process
Summary
Perspective: The Nutritional Impact of Roux-En-Y Gastric Bypass, a Surgical Approach for the Treatment of Obesity
Section II: Macronutrients and Their Metabolism
Chapter 3: Carbohydrates
Overview of Structural Features
Simple Carbohydrates
Complex Carbohydrates
Digestion
Absorption, Transport, and Distribution
Glycemic Response to Carbohydrates
Integrated Metabolism in Tissues
Regulation of Metabolism
Summary
Perspective: What Carbohydrates Do Americans Eat?
Chapter 4: Fiber
Definitions
Fiber and Plants
Chemistry and Characteristics of Fiber
Selected Properties of Fiber and Their Physiological Impact
Health Benefits of Fiber
Food Labels and Health Claims
Recommended Fiber Intake
Summary
Perspective: The Flavonoids: Roles in Health and Disease Prevention
Chapter 5: Lipids
Structure and Biological Importance
Dietary Sources
Digestion
Absorption
Transport and Storage
Lipids, Lipoproteins, and Cardiovascular Disease Risk
Integrated Metabolism in Tissues
Regulation of Lipid Metabolism
Brown Fat Thermogenesis
Ethyl Alcohol: Metabolism and Biochemical Impact
Summary
Perspective: The Role of Lipoproteins and Inflammation in Atherosclerosis
Chapter 6: Protein
Amino Acid Classification
Sources of Amino Acids
Digestion
Absorption
Amino Acid Catabolism
Protein Synthesis
Protein Structure and Organization
Functional Roles of Proteins and Nitrogen-Containing Nonprotein Compounds
Interorgan "Flow" of Amino Acids and Organ-Specific Metabolism
Catabolism of Tissue Proteins and Protein Turnover
Changes in Body Mass with Age
Protein Quality and Protein and Amino Acid Needs
Summary
Perspective: Stress and Inflammation: Impact on Protein
Chapter 7: Integration and Regulation of Metabolism and the Impact of Exercise
Energy Homeostasis in the Cell
Integration of Carbohydrate, Lipid, and Protein Metabolism
The Fed-Fast Cycle
Hormonal Regulation of Metabolism
Exercise and Nutrition
Summary
Perspective: The Role of Dietary Supplements in Sports Nutrition by Karsten Koehler, PhD
Chapter 8: Energy Expenditure, Body Composition and Healthy Weight
Measuring Energy Expenditure
Components of Energy Expenditure
Body Weight: What Should We Weigh?
Measuring Body Composition
Regulation of Energy Balance and Body Weight
Health Implications of Altered Body Weight
Summary
Perspective: Eating Disorders
Section III: The Regulatory Nutrients
Chapter 9: Water-Soluble Vitamins
Vitamin C (Ascorbic Acid)
Thiamin (Vitamin B1)
Riboflavin (Vitamin B2)
Niacin (Vitamin B3)
Pantothenic Acid
Biotin
Folate
Vitamin B12 (Cobalamin)
Vitamin B6
Perspective: Genetics and Nutrition: The Effect on Folic Acid Needs and Risk of Chronic Disease by Dr. Rita M. Johnson
Chapter 10: Fat-Soluble Vitamins
Vitamin A and Carotenoids
Vitamin D
Vitamin E
Vitamin K
Perspective: Antioxidant Nutrients, Reactive Species, and Disease
Chapter 11: Major Minerals
Calcium
Phosphorus
Magnesium
Perspective: Osteoporosis and Diet
Chapter 12: Water and Electrolytes
Water Functions
Body Water Content and Distribution
Water Losses, Sources, and Absorption
Recommended Water Intake
Water (Fluid) and Sodium Balance
Sodium
Potassium
Chloride
Acid-Base Balance: Control of Hydrogen Ion Concentration
Summary
Perspective: Macrominerals and Hypertension
Chapter 13: Essential Trace and Ultratrace Minerals
Iron
Zinc
Copper
Selenium
Chromium
Iodine
Manganese
Molybdenum
Perspective: Nutrient-Drug Interactions
Chapter 14: Nonessential Trace and Ultratrace Minerals
Fluoride
Arsenic
Boron
Nickel
Silicon
Vanadium
Cobalt
Perspective: No, Silver Is Not Another Essential Ultratrace Mineral: Tips to Identifying Bogus Claims about Dietary Supplements
Glossary
Index