15 DAY FIT BODY CHALLENGE: DAY FIT BODY CHALLENGE

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Ready for the IdealFit 15 Day Fit Body Challenge? This program focuses on fat loss. We can't wait for you to begin your journey to looking sculpted and lean.

Author(s): de souza, jefferson
Edition: Kindle
Year: 2021

Language: English
Commentary: 15 DAY FIT BODY CHALLENGE
Pages: 272
Tags: 15 DAY FIT BODY CHALLENGE

CONTENTS
6. LINDSEY’S STORY
12. BEFORE YOU START
16. YOUR MEASUREMENTS
18. CARB CYCLING
26. MEAL PLANNING
34. MEAL PLAN
66. WORKOUTS
94. FAQ