12 Weeks Amazing Training and Tracking Planner: Workout/Fitness and/or Nutrition Journal/Planner

This Planner has the intention of being informative and educational in the field of fitness. This Planner was created with the intention of helping people have better active life and guide them to start a new fitness life. GET FITTER FASTER: Studies show tracking your progress with a fitness log can help you achieve your goals sooner. CREATED BY PROS: Your Planner was developed by people who know the science of working out. DETAILED TRACKING: Record goals & starting / ending stats and track progress & workout frequency. Includes pictures that show which exercises do, a guide for measuring body fat, and nutritional recipe each week. WHETHER YOU'RE TRAINING, trying to lose weight or just want to be aware of workouts, harness the power of this planner.