Do you, or a family member, suffer from symptoms doctors cannot fully explain? The underlying cause may be vitamin deficiencies. Dr. Purser and Jared cover common conditions such as low-carb diet blues, diabetes, low testosterone, fatigue, depression, anxiety, infertility, neuropathy, hair loss, osteoporosis, and much more. Discover alternative natural solutions as they share experiences and studies to uncover the best ways to feel better and healthier.
Use this handy reference to guide you through the world of vitamin deficiencies. Read today!
Author(s): Dan Purser; Jared Larkin
Publisher: Amazon Digital Services LLC
Year: 2019
Language: English
Pages: 239
INTRODUCTION......Page 12
CHAPTER ONE: How Vitamins Can Be Obtained Naturally......Page 15
CHAPTER TWO: A SpectraCell Result......Page 32
CHAPTER THREE: Ten Benefits of Thiamin (B1)......Page 40
CHAPTER FOUR: Ten Benefits of Riboflavin (B2)......Page 45
CHAPTER FIVE: Ten Benefits of Niacin (B3)......Page 50
CHAPTER SIX: Six Benefits of Choline (B4)......Page 55
CHAPTER SEVEN: Ten Benefits of Pantothenate (B5)......Page 58
CHAPTER EIGHT: Ten Benefits of Pyridoxine (B6)......Page 62
CHAPTER NINE: Ten Benefits of Biotin (B7)......Page 66
CHAPTER TEN: Ten Benefits of Inositol (B8)......Page 70
CHAPTER ELEVEN: Ten Benefits of Folate (B9)......Page 74
CHAPTER TWELVE: Ten Benefits of Cobalamin (B12)......Page 78
CHAPTER THIRTEEN: Ten Benefits of Glutamine......Page 82
CHAPTER FOURTEEN: Four Benefits of Asparagine......Page 86
CHAPTER FIFTEEN: Ten Benefits of Serine......Page 89
CHAPTER SIXTEEN: Ten Benefits of Carnitine......Page 93
CHAPTER SEVENTEEN: Ten Benefits of Oleic Acid......Page 97
CHAPTER EIGHTEEN: Ten Benefits of Vitamin D3......Page 101
CHAPTER NINETEEN: Ten Benefits of Retinol (Vitamin A)......Page 106
CHAPTER TWENTY: Ten Benefits of Vitamin K2......Page 110
CHAPTER TWENTY-ONE: Ten Benefits of Calcium......Page 115
CHAPTER TWENTY-TWO: Ten Benefits of Manganese......Page 119
CHAPTER TWENTY-THREE: Ten Benefits of Zinc......Page 123
CHAPTER TWENTY-FOUR: Ten Benefits of Copper......Page 127
CHAPTER TWENTY-FIVE: Ten Benefits of Magnesium......Page 131
CHAPTER TWENTY-SIX: Ten Benefits of Chromium......Page 135
CHAPTER TWENTY-SEVEN: Ten Benefits of Glutathione......Page 139
CHAPTER TWENTY-EIGHT: Ten Benefits of Cysteine......Page 143
CHAPTER TWENTY-NINE: Ten Benefits of CoQ10 (Ubiquinol)......Page 147
CHAPTER THIRTY: Ten Benefits of Selenium......Page 153
CHAPTER THIRTY-ONE: Ten Benefits of Vitamin E (Mixed -Tocopherols)......Page 157
CHAPTER THIRTY-TWO: Ten Benefits of Alpha Lipoic Acid......Page 161
CHAPTER THIRTY-THREE: Ten Benefits of Vitamin C......Page 165
CHAPTER THIRTY-FOUR: Particular Problems Caused by Vitamin Deficiencies......Page 169
CHAPTER THIRTY-FIVE: Patient Stories Involving Vitamin Deficiencies......Page 180
FINAL THOUGHTS......Page 192
