Vagus Nerve: Activate the Healing Power of Your Vagus Nerve and Unlock Powerful Natural Relief for Anxiety, Depression, and Chronic Illness

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The Vagus Nerve can be an incredibly powerful method for natural healing of anxiety, depression, chronic illness, and so much more, but only if you know how to do it right! Need to learn how to heal with the Vagus Nerve? With this guide you will be armed with the fundamental knowledge you need to apply the power of the Vagus Nerve and dramatically improve your life. Even if you have no background in healing yourself naturally with the Vagus Nerve, with this guide in your hands that will not be a barrier for you to use these powerful methods and techniques to restore your vitality and improve your life starting today. Learn how to successfully heal yourself naturally when you grab this guide now!

Author(s): Caroline Robertson
Year: 2020

Language: English
Pages: 81
Tags: Activate the Healing Power of Your Vagus Nerve to Natural Relief for Anxiety, Depression, and Chronic Illness

Contents



What Is The Vagus Nerve and What Does It Do?

Vagus Nerve Structure

Vagus Nerve Function

Vagus Nerve Parasympathetic Functions

Fascinating Facts About The Vagus Nerve

It Helps Form Memories

It Aids In Breathing

It Reduces Inflammation

It Aids In Heart Function

It Initiates Relaxation

It Passes Information Between the Brain and the Gut

Vagus Nerve Overstimulation May Cause Fainting

Electric Stimulation of the Vagus Nerve May Help Prevent Inflammation

Vagus Nerve Stimulation Has Opened New Fields Of Medicine

The Vagus Nerve’s Role In Common Diseases

Chronic Fatigue Syndrome

Food Intake and Weight Management

Cardiovascular Health

Immune System

Cognitive Disorders

Other Conditions

Vagus Nerve and Anxiety

Factors That May Lead To Natural Vagus Nerve Stimulation

Exposure to Cold Temperature

Singing and Chanting

Yoga

Meditation

Prayer

Optimism and Social Connection

Reduced Social Media Use

Regulated Breathing

Laughter

Probiotics

Regular Exercise

Massage

Fasting

Enough Sleep

Expressive Journaling

Third-Person Self-Talk

Experiencing Awe

Kindness

Vagus Nerve Stimulation (VNS) As a Medical Procedure

Who’s a Candidate for Vagus Nerve Stimulation and Epilepsy

VNS Risks

Preparing for VNS Procedure

Post VNS Surgery

How Effective Is a VNS Procedure?

Conclusion