The Hot Guyde : How to Become an Attractive Man

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The Hot Guyde is the most comprehensive men's dating advice book ever written, designed to be everything you need to transform into the most attractive version of yourself. There are no lines or routines; instead you'll find exercises and information to improve your self-esteem, social skills, and other elements integral to self-improvement and romantic success. Everything in these pages is backed with scientific evidence, and when I say scientific evidence, I mean cited peer-reviewed literature, not pop evolutionary psychology or the "law of attraction." You won't be reading anecdotes telling you about my dating "successes" or opinions; you'll be learning the practical steps necessary for the specific changes you want to manifest in your life. The Hot Guyde is divided into four sections: Part I - Psychology Part I focuses on the internal elements of dating. How do you overcome your toxic self-limiting beliefs that keep you from being authentic with the women you're attracted to? How do you overcome your fears? How can you stay motivated to make your changes? You will learn clinically effective approaches to all of these and more. Part II - Social Skills For many men, the biggest barrier between themselves and romantic success is a lack of social skills and awareness. In Part II, you'll learn how to shore up this weakness. You will learn how to listen, banter, share stories, and assert yourself with others. You'll learn how to improve your body language and vocal tonality to project confidence and charisma. You will become one of the most charming men you'll ever meet. Part III - Physical Attractiveness Part III will teach you how to improve your physical features. The first two chapters detail the most clinically effective approaches to diet and exercise. We'll also discuss the basics of fashion and how to dress to impress. Master Part III, and when you go out, you will be the sort of man who turns heads. Part IV - Dating The final portion of The Hot Guyde deals with actual dating. You'll learn the best places to meet women, how to flirt with them when you do, and how to ask them out. You'll learn how to plan brag-worthy romantic evenings and deal with hazards like last-minute cancellations. You'll learn how to break the touch barrier without violating the women who'd rather you didn't, as well as how to perform better in bed. You'll learn why relationships fail and how to avoid the pitfalls most couples fall into, and you'll come to understand dating from women's perspective, including many of the cultural factors they face that most men don't understand. The Hot Guyde is a labor of love. I wrote it to be everything I wish I'd known when I was younger, the sorts of things that turned my life around for the better. I hope it does the same for you.

Author(s): Howie Reith
Edition: 1st
Year: 2016

Language: English
Pages: 291

Acknowledgments
Introduction
Disclaimer
Part I: Psychology
Chapter 1 – The Problem
Chapter 2 – Overcoming Self-Defeating Thoughts
Chapter 3 – Dealing with Fear
Chapter 4 – Willpower
Chapter 5 – Habits and Cognitive Dissonance
Chapter 6 – Emergency Techniques
Part II: Social Skills
Chapter 7 – Listening, Sensitivity, and a “Feeling of Importance”
Chapter 8 – Talking
Chapter 9 – Reading Body Language
Chapter 10 – Social Status
Chapter 11 – Expressing Body Language
Chapter 12 – Vocal Tonality
Chapter 13 – Assertiveness
Chapter 14 – Humor
Chapter 15 – Lifestyle
Part III: Physical Appearance
Chapter 16 – Exercise
Chapter 17 – Diet and Nutrition
Chapter 18 – Hygiene and Grooming
Chapter 19 – Fashion
Part IV: Dating
Chapter 20 – Relating to Women
Chapter 21 – Meeting Women
Chapter 22 – Planning Dates
Chapter 23 – Online DatingChapter 24 – Getting Physical
Chapter 25 – Sex
Chapter 26 – Nonmonogamy
Chapter 27 – Monogamy
Chapter 28 – A Sample Approach to Self-Improvement
Conclusion
General References and Recommended Reading
Notes