The fifth vital sign : master your cycles and optimize your fertility

The menstrual cycle isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiratory rate, and blood pressure - and it provides you with essential information about your health. [This book] brings together over 1000 meticulously researched scientific references to help you understand your menstrual cycle. It aims to better connect women with their menstrual cycles and to break the myth that ovulation is only important when you're ready to have a baby. ... Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your fertility and your health.  Read more...