Sports and Aging: A Prescription for Longevity

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In Sports and Aging a wide-ranging group of physically active people, including many scholar-athletes, fifty years and older, discuss sports in the context of aging and their own athletic experiences. This collection of personal accounts includes a spectrum of contributors across genders, social classes, and racial, ethnic, national, religious, and educational backgrounds to determine whether there are any common characteristics that can promote long, happy, healthy, and meaningful lifespans.

In this fresh look at the role of sports in the process of aging, contributors range from a ninety-six-year-old great-grandmother to a former Olympian. Many contributors have used education to better their lot in life or to find solace and meaning in the service of others. For all, sports or physical activity has enhanced their health and temperament and provided a sense of community.
 

Author(s): Gerald R. Gems
Publisher: University of Nebraska Press
Year: 2022

Language: English
Pages: 324
City: Lincoln

Cover
Title Page
Copyright Page
Contents
Acknowledgments
Introduction
1. A History of Aging
2. Life with a Purpose
3. Looking Back
4. It Was Not Easy!
5. My Life of Physical Activity and Fitness
6. Aging, Antiaging, and Infinite Youth in Taiwan
7. A Matter of Perspective
8. Dance until the Music Stops
9. Carpe Diem
10. Aging as an Adventure
11. An Antiaging Sporting Life in an Aging Society
12. Going Strong
13. On a Meaningful Life with Sport as a Permanent Companion
14. Making a Difference
15. Fit, Fun, Forever Young
Conclusion
Appendix
Contributors
Index